Monday, December 11, 2006

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The Dangers of Liposuction


by Charlene Nuble






One Reality TV show, The Swan, thrives on makeovers. Often viewed as tantamount to having a new life, a lot of people get giddy with the thought of undergoing a makeover. Imagine being surrounded by aesthetics professionals brainstorming on how to make a deity out of an ugly duckling. Simply incredible, isn't it?

High on the mirage of the promise of exquisiteness lingers on mind. It's not until the prick of the needle for shots of anesthesia brings you back to your senses.

Elusive beauty is the major objective of each makeover. With this goal in mind, technology gave birth to a way of achieving what's thought of as currently beautiful in the form of plastic surgery. Liposuction is considered the most popular procedure in the United States for several years running. But liposuction is quite new to the US.

Liposuction was invented in Italy by two gynecologists, Dr. Gorgio Fischer and his son Dr. Gorgio Fischer, Jr. in 1974. Through small incisions, they were able to cut away fat tissues within the body. A rotating scalpel and suctions aided the procedure. Though not as comparable to today's techniques, Drs. Fischer still deserve the credit for liposuction.

Also known as lipoplasty and lipectomy, liposuction removes isolated pockets of fat from the body of those who are of relatively normal weight. These fat pockets or cellulites could either result from overeating alone or as an inherited trait that can't be removed by dieting or exercise.

The liposuction market comes from actors frantic with weight loss failure or simply just anyone who can afford a cellulite-free life. Anyone interested with liposuction should be informed that liposuction, as a surgical procedure, is not risk free. Before going gaga over losing those pesky flabs, better consider the following risks and complications that range from mild to potentially life-threatening.

Skin Sag. Removal of fat tissues in one area of the body at once may result in loose skin, depending on skin's elasticity. Stretch marks hint poor skin elasticity. So you might want to look all over your body for stretch marks first before getting nicked.

Uneven curves. Take-two's of this procedure often come from liposuction patients complaining about lumps and bumps from their original surgery.

Liposuction Scars. Scars from liposuction are permanent. It is recommended that to prevent scar tissue from darkening, they should be kept out of the sun.

Swelling. Depending on the recovery rate and are operated on, edema or swelling may last for weeks or even months after liposuction. Fluid pockets may form. They will need to be drained with a needle.

Infection. Most patients that underwent surgical procedures are prone to infections. Antibiotics are prescribed to take after liposuction to prevent infection.

Burns. Ultrasonic assisted liposuction utilizes a probe that may become very hot and can cause burns.

Organ Damage from Injury. A probe under the skin through a small incision gives the possibility of puncturing an internal organ.

Fluid Imbalance. During liposuction, large amounts of fluids are injected while some fluid is removed from the fat tissue. If not recognized fluid imbalance may result in pulmonary edema, or heart or kidney dysfunction.

Pulmonary Embolism. Small pieces of fat may crumb off during liposuction and go to the lungs as pulmonary emboli. This risk is greatest within the first 3 days.

Lidocaine Overdose. Too much lidocaine injected may result to toxicity.

Liposuction Deaths. For every 100,000 liposuction performed, the risk of death is around 3.

These liposuction dangers could be lowered in rate if an expert surgeon will perform the operation. The health of the patient would also influence the severity of the risks. Avoiding multiple procedures, general anesthesia, extracting large amount of fat could also contribute to a safer liposuction.

Note: This article may be freely reproduced as long as the AUTHOR'S resource box at the bottom of this article is included and and all links must be Active/Linkable with no syntax changes.

Charlene J. Nuble 2005.

For up to date links and information about liposuction, please go to: http://liposuction.besthealthlink.net/ or for updated links and information on all health related topics, go to: http://www.besthealthlink.net/

Article Source: http://EzineArticles.com/?expert=Charlene_Nuble


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Skin Care Schools for Natural Healing


by C. Bailey-Lloyd






Persons seeking a way to help individuals improve the overall feel and look to healthy skin may opt to enroll in a skin care school, commonly referred to as an esthetic school.

Skin care schools teach students the natural healing science of skin and body care, hair removal and makeup application. Based on several different approaches to skin care, educational and training programs offer students a practical and diverse curriculum in skincare theory, which includes but is not limited to anatomy; aromatherapy; nutrition; basic and advanced facials; sanitation and sterilization methods; mask therapy; massage techniques; bacteriology; body waxing; body treatments for cellulite; analyzation and treatment of skin; salon and spa management; microdermabrasion; and many other associated skin care coursework and business practices.

Natural healing skin care schools may offer evening and weekend courses, in addition to workshops and other training seminars. As an excellent continuing education program, skin care schools enable prospective students to enter the practice of esthetics in a popular and growing field of health and beauty relative to skincare.

Because skin care school educational programs vary in course length and curriculum, and individual states regulate licensure of estheticians, be certain to check with individual schools for class programs, completion and licensing requirements, and tuition costs.

If you are interested in learning more about Skin Care Schools and additional learning programs, search our site for more in-depth information and resources.

DISCLAIMER: Above is a GENERAL OVERVIEW and may or may not reflect specific practices, courses and/or services associated with ANY ONE particular school(s) that is or is not advertised on SchoolsGalore.com

Copyright 2006 - All Rights Reserved

C. Bailey-Lloyd in association with Media Positive Communications, Inc. for SchoolsGalore.com

C. Bailey-Lloyd is the Public Relations' Director for Media Positive Communications, Inc. in association with SchoolsGalore.com. Find Natural Healing Schools, Colleges, Universities, Vocational Schools and Distance Learning Schools at SchoolsGalore.com; your educational resource to locate schools.

Article Source: http://EzineArticles.com/?expert=C._Bailey-Lloyd


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Burn Cellulite And Fat Off Your Buttocks


by Rob Maraby






I am going to show you a simple technique you can use to burn body fat at a super fast rate, this technique is so powerful and yet so simple, you don't even need a gym to get the powerful metabolism boosting effects of it!

In this exercise you will need a treadmill. If you don�t have a treadmill you can just as well use a hill.

All you need to do to get started is to wear your running / walking shoes and head out to a hilly area. Perform this simple weight loss routine and watch as your body fat slides off your body effortlessly.

Here is the technique:

You need to walk backwards on your treadmill for 3 minutes to hit your thighs hard, and then reverse directions (for 2 minutes so you are facing forward and increase the incline on the treadmill)! The incline will help you blast your butt and burn more calories.

This simple switch between walking backwards and then forwards at an incline will help you burn 35% more calories than what you would normally burn on a normal 3.5 mph walk.

So turn around, it�s amazing how the difference a little change of scenery will do; it will give you a strong curvy and firmer backside!

In summary here is how it goes:

After a brief 2-3 minute warm up of walking, walk backward at a slow
pace for 3 minutes. This is called a retro walk and then after the 3
minutes reverse directions and then quickly climb a steep hill for another
2 minutes. Do this 9-15 times alternating between backward walking and
hill climbing! And that is your weight loss workout.

This exercise will not only burn fat, it will also carve out your butt,
reduce fat around your abs and boost your metabolism as well!

Your friend,

Rob Maraby is the author of over 20 books on fitness! His latest book shows you how easy it is to get tight sexy buns. Get his butt secrets book by clicking the link =>http://www.overweight-weight-loss-diet-secrets.com/butt-secrets.html
Also the fast abs program is now on DVD, so get your copy at =>http://www.mindnmuscle.com/abs/six-pack-abs-dvd.htm

Article Source: http://EzineArticles.com/?expert=Rob_Maraby


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Anti Wrinkle Face Cream Will Prolong Smooth Skin


by Terry Price






Aging skin is part of the process of getting older, and when you were born your skin started to respond to two sets of biological processes. The first one is genetic, which means what DNA you've inherited from your family's lineage and will predetermine how your face and body respond to the aging process. Secondly, external factors add tremendously to the aging process, and there is a lot you can do to bring this under control. Anti aging natural supplements are popular, as well as anti aging eye cream, wrinkle cream, and more.

You may have similar aging patterns to older generation members of your family. Look for the following hereditary characteristics such as wrinkles and tiny lines around the eyes, and furrows in the brow or forehead. Look for drooping eyelids, deep creases along the sides of the mouth and nose, loose skin around the jaw line, and a tendency to develop cellulite, a tired look, and male or female-patterned baldness. Anti aging supplements or a good anti wrinkle face cream go a long way to smoothing out these wrinkles.

If you notice these traits in your older family members, there is a good chance that you will experience at least some of them, too. It is amazing, the number of cosmetic treatments available on the market, including hair transplants, surgery, and cosmetic treatments. Regardless of what type of antiaging skin care method you choose, and if you live a healthy long life, the years always eventually catch up with you and will naturally be evident on your face. Remember to accept the aging process with grace, dignity and style. There is only so much that you can do about it, aside from the fact that anti aging supplements and other topical applications on the market will help slow the process.

Terry Price is an expert author and a regular contributor to: http://www.antiaging-supplement-products.com/antioxidant-antiaging.html : Pheromones are naturally-occurring chemicals in the human body. http://www.antiaging-supplement-products.com/pheromone-human-study.html

Article Source: http://EzineArticles.com/?expert=Terry_Price


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Glycemic Index - What It Means


by Kathy Ferneau






Many of the popular diet programs advertised on the market today tout the glycemic index in helping dieters achieve weight loss. NutriSystem has built its popular "Nourish" diet around the low glycemic index.

The glycemic index was developed in 1981. It ranks carbohydrates according to their immediate effect on blood sugar levels. The scale measures foods from 1 to 100.

Carbohydrates that break down slowly during digestion have a low glycemic index.

Carbohydrates that break down quickly during digestion have a high glycemic index.

Low GI foods measure less than 55, the medium level is 55 to 69, while high GI foods rate higher than 70.

The glycemic index alone is not a perfect measurement of a healthy food. Some vegetables appear to have a high GI, while some high fat foods have a low GI. So it is important to also consider carbohydrate and saturated fat content.

Obviously, a potato chip with a low GI score is less healthy than legumes and nuts, which score higher GIs.

What does mean this for dieters?

  • You feel fuller longer. Low GI foods fill you up faster and the hunger sensation is satisfied for a longer period of time.

  • Prolonged physical endurance that translates into higher energy to exercise or go about your daily activities.

  • Smaller rise in blood sugar after meals. For persons who are diabetic or pre-diabetic, the benefits are clear. Blood sugar and insulin levels react intensely to high carbohydrate, high glcyemic foods. Managing diabetes, preventing it, or even curing it altogether, starts with proper diet.



How do you switch to a low GI diet?

  • Eat cereals rich in oats, barley and bran.

  • Eat breads with seeds.

  • Enjoy all types of fruit and vegetables (except potatoes).

  • Eat plenty of salad vegetables with vinaigrette (not creamy) dressing.



Does this sound familiar? There is nothing new to eating fruits, vegetables, and whole grains. Science is just catching up to common sense.

If you want your food prepacked and premeasured, you can subscribe to a diet plan.

If you don't want to pay for packaging, mailing, and expensive advertising, visit the grocery store produce section.

Summary . . .

Going all out for a low glycemic index diet isn't necessary. The glycemic index is a complicated test of foods and varies from person to person.

One factor alone does not determine a healthy weight loss plan. Overall calories and fat are major considerations as well.

Still, the glycemic index is a good indication for healthy eating. Try to eat one low GI food at each meal. Limit processed, refined starchy foods, cut out junk food, and limit salt, alcohol and caffeine.

Looking for diet and weight loss tips? Kathy Ferneau has created an excellent resource for information on diets, healthy eating, and exercise.

Click here: http://www.lose-weight-diets.com

Get a free smoothie recipe e-book just for visiting!
http://www.lose-weight-diets.com/smoothierecipe.html

Article Source: http://EzineArticles.com/?expert=Kathy_Ferneau


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Fast Weight Loss


by Kent Pinkerton






Today, a lean and fit body is considered a major aspect of looking good. Obesity is looked upon as a curse, which every individual wants to be free from. Everybody is on the hunt for a magic formula that can shed off those excess pounds instantly. Rapid weight loss can be achieved only through a multi-dimensional approach.

Diets are a very popular way of losing weight. Low fat diets, low-carbohydrate diets and cabbage soup diets are amongst the popular diets. It is very easy to lose weight by following such diet programs. Deprivation is the main reason for the failure of a diet plan. The advantage of these diets is that an individual is only temporarily deprived from certain foods. The individual is allowed to resume his normal diet after completing the diet program. However, the chances of the person gaining weight again after the diet regime is complete, are very strong. Some of these diets may have other side effects. Some may feel weak and drained out after dieting. Rapid weight loss may also lead to gall bladder ailments and formation of gallstones.

The market today is flooded with drugs that promise to burn calories quickly. Several creams and oils are available in the market, which control fat and cellulite. Some products and herbal medicines guarantee rapid weight loss. It is very important to check the authenticity of these drugs and medicines. Some diet pills and diet drinks are promoted with the promise of substantial weight loss.

Working out at a gym is a great way to boost energy levels and lose weight. These workouts also enable individuals to achieve a perfect body. Severely obese individuals have a tough time in doing these workouts.

Weight loss camps are also actively involved in helping people shed those extra pounds. They have a multi-faceted program designed to enable rapid and permanent loss. They are designed in such a way that everybody has a lot of fun while burning calories.

Excessively obese people also have the option of surgery. Health experts advise to weigh the pros and cons of any weight loss program.

Weight Loss provides detailed information on Weight Loss, Weight Loss Pills, Weight Loss Programs, Weight Loss Products and more. Weight Loss is affiliated with Safe Weight Loss Surgery.

Article Source: http://EzineArticles.com/?expert=Kent_Pinkerton


Sunday, December 10, 2006

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New Skin Care Research Produces a Shielding Lotion to Keep Toxins at Bay


by Pete Grimaldi






Everyday products found in your laundry, kitchen, bathroom and toiletry bag may contain chemical or synthetic substances that could place the health of your family at risk. One of these chemicals, Sodium Lauryl Sulfate (or Sodium Laureth Sulfate) is used in many shampoos and cleaning products to create the foaming action. But it also creates a dysfunction of the biological system of the skin, causing flaking that can result in severe skin damage and dry skin conditions.

The skin is one of the organs most easily affected by environmental toxins and chemicals and can react with a type of allergic dermatitis -- dry, itchy skin or when it gets severe, eczema.

Allergic dermatitis (itchy rash) is the most common skin condition in children younger than 11 years of age. The percentage of American children diagnosed with it has increased from 3% in the 1960s to more than 10% today. Now research has produced a new kind of lotion that can protect the skin and help keep these toxins out.

�The skin is the largest organ of the human body and it�s responsible for protecting the internal organs from the toxic world we live in,� says Enrique (Ike) Alabata, director of research and development for 21st Century Formulations, a company that specializes in the development of natural skin care products. �A d ecline in either the natural oils or moisture directly correlates to a higher skin pH, and that in turn reduces the skin�s defenses against these chemicals and environmental toxins.�

When it�s intact, the skin provides a nearly germ proof barrier to protect us against microorganisms, toxins and moisture loss. Skin also contains millions of sweat and oil glands, which eliminate toxins while helping to keep the body cool and the skin moist. But if the skin is stripped of this protective layer and poisoned by toxic exposure, it undergoes more skin cell damage than it can repair. When this happens, the outward appearance is that of "aging."

Years of intensive research led the team at 21st Century Formulations to the development of Skin MD Natural, a shielding lotion that uses the very latest skin care technology to bond with the outer layer of the skin, protecting it from chemicals, environmental toxins and irritants and holding in your natural moisture, preventing the aging of the skin.

Randy Schwanke suffered with eczema, psoriasis and allergic skin reactions on both his hands and feet for many years. �Despite trying many types of lotion my hands looked like something out of a Hollywood horror movie and due to the skin problems on my feet I had difficulty walking,� says Schwanke. �My dermatologist gave me your shielding lotion and within few days my skin started to heal.�

�The artificial moisturizers in conventional creams and lotions can send a signal to the moisture producing parts of your skin that enough moisture is present,� says Dr. Brian Zogg, a board-certified dermatologist in Southern Minnesota. �Your skin then makes less of the natural moisture needed for an effective dry skin treatment. A shielding lotion protects your skin against chemicals and uses your natural oils and moisture to heal the damage.�

Even though we are exposed to chemical and toxins every day, with this new skin care technology it is possible to protect the skin on your face, hands and body, keeping it youthful, supple and healthy.

For more information contact Pete Grimaldi at http://www.SkinMDNatural.

Article Source: http://EzineArticles.com/?expert=Pete_Grimaldi